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Science Reveals: Houseplants For Health

I grew up in a house filled with house plants. They have always been a source of peace for me, so when I moved out I made sure to fill my window sills with lots of plants too. I know that my plants...

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Eat Your Weeds: 9 Gourmet Dandelion Recipes

Dandelions are readily available and great for your health. Since all parts of the plant are edible, there are so many delicious ways to enjoy them. Recipes range from sweet desserts to savoury side...

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Expert Tips On Harvesting Dandelions

Like most new skills, wild harvesting can feel intimidating, keeping would-be foragers from starting their journey with wild edibles. Dandelions are a great plant for beginners to start with. They are...

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What Are Free Radicals And Why You Should Care

We often hear health claims that the next superfood can help fight free radicals, but what does that really mean? Understanding free radicals comes down to chemistry. All cells are composed of...

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Video Guide To Fearless Winter Pruning

Gardeners rejoice: even in the winter there are engaging tasks to be done in the garden. Pruning trees, bushes, and vines are probably the biggest winter gardening task, and for me, this is one of my...

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Edible Landscaping Ideas For Small Spaces

Food fresh from the garden is a delight that even those of us with small yards can enjoy. Even the tiniest of yards can produce a considerable bounty of fruits and vegetables to enjoy all summer long....

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7 Ways to Passively Use Technology For Self-Improvement

We all have a few things about ourselves that we would like to improve. Perhaps you want to increase your confidence, be more mindful, or improve your relationship. You may have even set a New Years...

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Is It True Love? How To Know For Sure

When we first fall in love with somebody we are falling for their persona, the role they play. These are the type of things you might find in a dating profile such as their likes and dislikes, hobbies,...

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What A 3-day Cleanse Can Do For You

I recently went on a three day cleanse and was surprised how beneficial it was. Being that I consider myself a reasonably healthy person I never seriously considered doing a cleanse. It was my husband...

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Jello: The Undercover Health Food

Jello is a delicious versatile dessert that can help reduce inflammation, make skin look younger, and improve bone health! This wiggly dessert is not just for kids anymore! I am not talking about the...

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